Until you make the unconscious conscious, it will direct your life and you will call it fate.
Carl Jung
Do you experience difficulty with self-sabotage?
Where the goal you care about the most is always just out of reach?
And the thing you hate most about yourself you can’t seem to stop doing?
Whether an internal feeling, an external habit, a pattern in relationships, or a repeated experience, self-sabotage is a protection mechanism that does not want to be seen.
If when we cannot see it clearly, we cannot understand or change it, resulting in loops of frustration and hopelessness.
Self-Sabotage, also known as “the Shadow",” is an aspect of our psyche deeply ingrained in the subconscious mind. The Shadow’s only job is to keep us “safe”, which often means stuck.
Because The Shadow is a functional aspect of our personalities, it can be very difficult to master with discipline or decisions of the conscious mind. Unless we connect to our deeper selves, the problem will continue to manifest in new ways.
In addition, universal human experiences of fear, control, unworthiness and victim consciousness further complicate our attempts to change these internal patterns.
Join Annie Strout, Licensed Psychotherapist, Trauma Expert and Eye Movement Desensitization and Reprocessing Clinician for an Interactive Workshop to demystify your patterns, create new ways of relating to your subconscious and enact healthy habits to help you break out of the invisible chains holding you back.
This process utilizes Inner Child work, Parts work, Energy work and Visualization in a simple protocol you can replicate with yourself anytime you feel stuck in life.
This workshop takes place on the Full Moon and Lion’s Gate Portal (8/8) making it a particularly auspicious time to make big life changes.
Solving Self-Sabotage
An Interactive Shadow Workshop
Thursday August 7, 2025 online
7pm EST, 5pm MST
$40 usd
session will be recorded, handouts & link will be emailed 1 day before