The New You is waiting.
It’s time to stop believing in the status quo and start believing in yourself.
As a Trauma Therapist I combine a unique approach of Inner Child and Energy Work with some of the most powerful Psychotherapeutic Interventions like Eye Movement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS) to access your Subconscious and uncover your truest self.
I’m not here to “fix” anything, only to help you release the inauthentic patterns and feelings keeping you from shining.
I am Passionate about Real Change.
I believe Therapy should change your life. Make you unrecognizable. Help you believe in ideas and dreams you never thought possible. I’m not here just to provide empathy and support, I’m here to light a fire in you.
Therapy should change your Life.
Holistic Approach
I am an advocate of combined Eastern and Western approaches to health. I have extensive knowledge of alternative health practices and natural approaches to more balanced mind and body health.
Creativity & Self Empowerment
This is YOUR therapy. Your goals, your needs, the direction you want. I will empower you to move towards radical self trust and authenticity via engaging sessions, powerful resources and mind expanding homework assignments.
Trauma Focus
As a Trauma Therapist, I believe that everything is connected, and none of your issues whether mental, physical or logistical, are random. You are exactly where you need to be, but how quickly you can change course and reach a more fulfilling, joyful and expansive version of yourself depends on the steps taken.
Traditional Mental Health vs Creating a new you
Who do you want to become? There may be many aspects of your life where you feel stuck, causing or exacerbating underlying anxiety and depression from early life experiences. I utilize many types of interventions to help you learn to transform.
Common Issues
Chronic Illness
Relationship Problems & Life Changes
Anxiety & Grief
Unworthiness & Shame
Trauma Questions
Spirituality
Career Transitions & Feeling Stuck