The New You is Waiting
Stop believing in the status quo and start believing in yourself
If you have tried everything to feel better, you have come to the right place.
If you’re dealing with major life issues or problems that you just can’t seem to “crack,” my approach to Trauma and Self Improvement will illuminate the deeper wounds causing chaos in your life.
My personal struggles with Anxiety, Trauma and Chronic Illness have guided my Career Journey and inspired me to create Signature Protocols and Approaches that weave together aspects of Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) and Energy Work.
We will work together intensively to identify and heal your deepest wounds and then replace them with new beliefs and ways of being that facilitate massive change in your life, pivoting you towards your goals and fulfillment.
No matter your difficulty or moment in life, I can help you find answers.
I am Passionate about Impact
I believe Therapy should change your life. Help you believe in ideas and dreams you never thought possible. I’m not here just to provide empathy and support, I’m here to light a fire in you.
Therapy should change your Life.
A New Paradigm
Weekly one-hour therapy sessions can be limiting. I offer intensive support tailored to your needs and goals, focusing on time frames and formats that work best for you.
Holistic Approach
I am an advocate of combined Eastern and Western approaches to health. I have extensive knowledge of alternative health practices and natural approaches to more balanced mind and body health.
Internal Structure
I utilize a framework that includes the shadow, the inner child, and the higher self to help you pinpoint the areas where you're self sabotaging and to make meaningful adjustments.
Creativity & Self Empowerment
This is YOUR therapy. Your goals, your needs, your direction. I will empower you to move towards radical self trust and authenticity via engaging sessions, powerful resources and mind expanding homework assignments.
Trauma Focus
As a Trauma Therapist, I believe that everything is connected, and none of your symptoms or concerns are random. You are exactly where you need to be, but how quickly you can change course and reach a more fulfilling, joyful and expansive version of yourself depends on the steps taken.
Creating a new you
Who do you want to become? There may be many aspects of your life where you feel stuck, causing or exacerbating underlying anxiety and depression from early life experiences. I utilize many types of interventions to help you transform.
Feel Better, Be Better
I work with clients across the United States, Europe, Latin America and beyond. Send me an email or book your free consultation directly. I look forward to connecting with you!